Generic Gookinaid
Homemade Gookinaid for low blood volume
and orthostatic intolerance
1 cup spring water
1 cup seltzer water
1/4 tsp sea salt
1/4 tsp "no salt" brand salt substitute (potassium-chloride)
stevia sugar substitute is allowed, sugar is not.
flavoring is allowed
Drink 3 - 4 glasses daily. Observe blood pressure response.
Consider stopping if blood pressure rises above 140/90.
Some people believe table salt, sodium-chloride, tastes salty because of the sodium. The truth is chloride tastes salty and sodium has no taste. "NoSalt" is potassium-chloride. It tastes very salty but potassium has a slight bad taste. Bad enough to ruin your meal.
potassium-chloride pills are $.06/gram potassium
potassium-gluconate pills are $.40/gram potassium
"NoSalt" costs 21 times table salt at $.03/gram potassium
sea salt costs 3 times table salt.
sea salt has the same mineral proportions, not concentration, as your blood.
Morton makes a 60/40 sodium/potassium-chloride called Morton light salt